<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>MiAngel Wellness Journal</title><link>https://miangel.ai/wellness/</link><description>Perspectives on mind, everyday life, and AI trust.</description><language>en</language><atom:link href="https://miangel.ai/wellness/feed.xml" rel="self" type="application/rss+xml"/><item><title>AI Middleware Explained: What a Trust Layer Does</title><link>https://miangel.ai/wellness/ai-middleware-trust-layer-explained/</link><guid isPermaLink="true">https://miangel.ai/wellness/ai-middleware-trust-layer-explained/</guid><description>Follow one request through identity, context, policy, response checks, and a receipt. A clear guide to the infrastructure around an AI model.</description><pubDate>Mon, 29 Jun 2026 12:00:00 GMT</pubDate><category>ai-trust</category></item><item><title>The EU AI Act for Health and Wellness Builders</title><link>https://miangel.ai/wellness/eu-ai-act-healthcare-ai-compliance/</link><guid isPermaLink="true">https://miangel.ai/wellness/eu-ai-act-healthcare-ai-compliance/</guid><description>Start with intended purpose, not a compliance badge. A guide to risk classification, the current timeline, and the evidence a responsible team should organize.</description><pubDate>Mon, 29 Jun 2026 12:00:00 GMT</pubDate><category>ai-trust</category></item><item><title>HIPAA and AI: What a BAA Actually Means</title><link>https://miangel.ai/wellness/hipaa-ai-business-associate-agreement/</link><guid isPermaLink="true">https://miangel.ai/wellness/hipaa-ai-business-associate-agreement/</guid><description>A signed agreement is a starting point. Understand when a BAA matters, which services it covers, and the operational questions to ask an AI vendor.</description><pubDate>Mon, 29 Jun 2026 12:00:00 GMT</pubDate><category>ai-trust</category></item><item><title>Health Literacy: Clearer Questions, Better Understanding</title><link>https://miangel.ai/wellness/health-literacy-ai-crisis/</link><guid isPermaLink="true">https://miangel.ai/wellness/health-literacy-ai-crisis/</guid><description>Health information should be usable. How to ask for a clearer explanation, prepare for an appointment, and use AI without handing it the final word.</description><pubDate>Tue, 31 Mar 2026 12:00:00 GMT</pubDate><category>health-literacy</category></item><item><title>Before and After the Model: Two Sides of AI Governance</title><link>https://miangel.ai/wellness/pre-model-vs-post-model-ai-governance/</link><guid isPermaLink="true">https://miangel.ai/wellness/pre-model-vs-post-model-ai-governance/</guid><description>Input controls protect what reaches an AI. Output checks assess what comes back. See why a personal-data workflow needs both, with concrete examples.</description><pubDate>Tue, 31 Mar 2026 12:00:00 GMT</pubDate><category>ai-trust</category></item><item><title>What Happens to Your Data When an AI Company Is Acquired?</title><link>https://miangel.ai/wellness/therapy-data-ai-company-acquisition/</link><guid isPermaLink="true">https://miangel.ai/wellness/therapy-data-ai-company-acquisition/</guid><description>A new owner should prompt clear answers. What to look for in a privacy notice, what to ask about past conversations, and how to plan your next step.</description><pubDate>Tue, 31 Mar 2026 12:00:00 GMT</pubDate><category>ai-trust</category></item><item><title>Mental Health App Privacy: What to Check</title><link>https://miangel.ai/wellness/ai-mental-health-privacy-crisis/</link><guid isPermaLink="true">https://miangel.ai/wellness/ai-mental-health-privacy-crisis/</guid><description>Your words, your permissions, your choice. A practical guide to data collection, advertising, AI training, and deleting a wellbeing app account.</description><pubDate>Sun, 13 Oct 2024 12:00:00 GMT</pubDate><category>ai-trust</category></item><item><title>Biometric Sign-In for Wellness Apps: What It Protects</title><link>https://miangel.ai/wellness/biometric-authentication-ai-therapy/</link><guid isPermaLink="true">https://miangel.ai/wellness/biometric-authentication-ai-therapy/</guid><description>A fingerprint can help unlock your account. Understand passkeys, device security, recovery, and the privacy questions authentication cannot answer.</description><pubDate>Sun, 13 Oct 2024 12:00:00 GMT</pubDate><category>ai-trust</category></item><item><title>What Makes a Wellness AI Worth Trusting?</title><link>https://miangel.ai/wellness/miangel-middleware-ai-trust-layer/</link><guid isPermaLink="true">https://miangel.ai/wellness/miangel-middleware-ai-trust-layer/</guid><description>A warm response is only the beginning. Look at consent, memory, boundaries, and the evidence around a personal conversation with AI.</description><pubDate>Sun, 13 Oct 2024 12:00:00 GMT</pubDate><category>ai-trust</category></item><item><title>Everyday Ways to Manage Anxiety</title><link>https://miangel.ai/wellness/managing-anxiety-naturally/</link><guid isPermaLink="true">https://miangel.ai/wellness/managing-anxiety-naturally/</guid><description>Gentle breathing, grounding, and a smaller next step. Practical options for anxious moments, with guidance on when to seek more support.</description><pubDate>Thu, 25 Apr 2024 12:00:00 GMT</pubDate><category>anxiety</category></item><item><title>A Self-Care Routine for Your Actual Life</title><link>https://miangel.ai/wellness/self-care-routines/</link><guid isPermaLink="true">https://miangel.ai/wellness/self-care-routines/</guid><description>A flexible routine for busy weeks and low-energy days. Start with one need, make the next step smaller, and leave room for being human.</description><pubDate>Wed, 24 Apr 2024 12:00:00 GMT</pubDate><category>self-care</category></item><item><title>20 Journaling Prompts for Self-Reflection</title><link>https://miangel.ai/wellness/journaling-prompts/</link><guid isPermaLink="true">https://miangel.ai/wellness/journaling-prompts/</guid><description>A gentler way onto the page. Twenty thoughtful prompts, a five-minute starting ritual, and room to write without judging what comes out.</description><pubDate>Mon, 22 Apr 2024 12:00:00 GMT</pubDate><category>journaling</category></item></channel></rss>